
Being Weak & Out of Shape Isn’t Cool.
Getting older doesn’t have to mean you have to.
If your heart is saying “YES”, don’t let your body tell you “NO”.
No-one wants to sit on the sideline of their own life.
You were created for more!
“Absolute strength is the glass. Everything else is the liquid inside the glass. The bigger the glass, the more of everything else you can do.”